Juice Protocol

Ways of fasting

As you grow familiar with detox symptoms, you'll likely feel drawn to extend your journey. It's deeply personal, like peeling away layers to reveal your true self.

Tap a card to see how each approach works.

Choose your journey

New to detoxification? Start gently with a 3-6 day introduction before attempting a full 21-day reset. Don't set overly high expectations, and remember you can always resume later.

How long, and what to take

A 21 to 40-day detox can be challenging if fasting is unfamiliar, and is best reserved for urgent health situations. Always wash produce thoroughly before you begin.